DreamForever

February 2011

Feb 28, 201122,771 notes

Feb 28, 2011-1 notes

Feb 28, 201129,739 notes

Feb 28, 201186 notes

Feb 28, 2011166,669 notes

Feb 28, 20111,923 notes

Feb 28, 2011268 notes

Feb 28, 201113,843 notes

Feb 28, 20113,102 notes

Feb 28, 201130,386 notes

Feb 28, 201172,619 notes

Re-blog if you agree: Tumblr should notify you when someone answers your question.

Feb 28, 2011272,921 notes

Feb 28, 201125 notes

Caloric needs

broseffandthetechnicolordreambro:

Each organ and tissue in the body requires a certain amount of energy each day to preform it’s function.

Brain- 315 calories

Heart- 150 calories

Kidney- 105 calories

Liver- 480 calories

Lungs- 135 calories

Other tissues- 315 calories

Total: 1,500

Average energy needs for a young woman: 2,000-2,200 calories a day

Source: Nancy Clark’s Sports Nutrition Guidebook, Nancy Clark, MS, RD

Feb 28, 201117 notes

Feb 28, 201110,198 notes

Feb 28, 201179 notes

Feb 28, 201113,055 notes

Feb 28, 201143,605 notes

Feb 28, 20112,927 notes

Feb 28, 201181 notes